Meditation unlocks the process of creating new energy pathways between the right and left hemispheres of your brain, which scientists call “whole-brain functioning.” It dramatically improves your learning ability, memory, intuition, and creative powers.
Meditation allows you to access all four brainwave states – beta, alpha, theta and delta. Theta brainwaves are the location of creativity and inspiration. These waves are prevalent during so-called peak experiences of creativity and insight. While theta is associated with creativity, it must work with other brainwaves to bring the idea, knowledge or insight into the conscious mind.
For creative problem solving, we need a pattern called ‘the awakened mind’, which combines all four brainwaves simultaneously. In this state, things fall into place and you experience creative insights into problems or possibilities.
