Deepak Chopra’s Primordial Sound Meditation is also known as Vedic Mantra Meditation. This simple and effortless technique allows you to contact the stillness and is a skill that you will have for the rest of your life.
Meditation has many benefits as it:
- Reduces stress and anxiety
- Creates calm and centredness
- Increases happiness and motivation
- Encourages better sleep
- Quietens the voice in your head and therefore stills your mind
- Improves relationships
- Promotes health and wellbeing
- Increases creativity and innovation
- Builds resilience
- Strengthens and changes your brain
- Heightens intuition
- Enhances compassion
- Boosts decision making
- Increases clarity and focus
- Accesses inner wisdom and spiritual development
The benefits of meditation have been scientifically proven which is why meditation is becoming increasingly popular as western science has now confirmed what Eastern philosophies have known for centuries.
The Course
The classes are held in Bellevue Hill in Sydney for both group and private courses.
For people living interstate and overseas, the course is available over Skype. Please email Carolyne@stillyourmind.com.au or call +61 418 411 300.
There are three sessions per course.
You will –
- learn the theory of meditation and receive your own personal mantra
- understand what happens when you meditate and learn positive affirmations
- understand chakras and the seven higher states of consciousness
Extra subjects have been added to the Vedic Mantra Meditation principles to equip you with skill that will help to transform your life.
Course Fees
$650 for private and Skype tuition
$550 per person for group classes
$450 for students and pensioners
Group Meditations are held on the first Monday of each month. This fee includes a life long FREE attendance to these sessions.
Book your course below
