“When the course began and I was captivated. Carolyne explained the technique, the history and the benefits of meditation; I related to everything that was being described in terms of what meditation can help overcome like stress (tick!), insomnia (tick!).

Each session was interesting and easy to follow. I learnt enough to practice my 20 minutes a day and my desire to keep learning is super-charged.

This course was the best thing I have ever done for my well-being.

Thanks so much Carolyne.”

Lavinia Bonne

“I completed the course and would highly recommend it! Whether you just need to reignite your connection or to learn techniques from scratch, Carolyne makes meditation accessible to everyone. 

The course material from the Chopra Center is credible and informative and Carolyne’s teaching gave us the motivation we needed to commit to a daily practice that is already manifesting incredible outcomes in my life”.

Dr Jennifer Taylor